Eating Healthy with University of Leicester Women’s Football Team

9th Feb 2018 | By h4u-admin

We were approached by UoL Women’s Football Club to help them prepare nutritional meals in order to help them get the most out of their performance and help with their everyday diet. along with showing them about the benefits of eating healthy food and  ideas if they are on a budget. And also learning the health advantages of  taking a little time to prepare fresh food against eating processed food.

Our Head Chef for Here for U Ross Hearst helped compile a list of different recipes
which include a balance of protein, fibre and important vitamins in meals such as
Three Bean & Vegetable Chilli
BBQ Jack Fruit Burrito
Beetroot Salad
Cajun Salmon Fillets
Plus more…

From this Ross will be hosting a cooking showcase for the Women’s Football Club in order to show them how toperfect these recipes at home.

Why not download our electronic version so you can try these recipes at home.
Nutritional Recipe Booklet